I was told to set up an exercise schedule, and I have been putting it off... Why? I don't know... I have a hard time seeing the point. I have tried so many times to lose weight. Even at the point I was most active, I still was not happy with my weight. It all seems so... pointless.
Exercise does not make me feel good or feel better about myself. All it feels like is a futile effort to change something that will not change.
But... I need to stop putting it off. I will do something... I need to do it now.
Every day, I will exercise. I will either:
A) Play DDR for 45 minutes.
B) Walk around the living room for at least half an hour (while reading maybe?)
or C) Do 100 sit-ups.
All of this... should be done between 10-11 AM. If I miss a day, it cannot be made up later. It has to be done now.
Do NOT go to bed until it has been completed. There is no excuse for missing a day unless you have an activity planned that will account for the exercise.
This is a promise I am making to myself. Don't fuck this up. Please.